This packet contains 10 copies of each of the following:
- Key Questions Card: Wallet-sized reminders of healthcare questions
- Pain Medications Preference Scale: offers suggestions for making and supporting choices in labor and birth
- Road Map of Labor: Pictorial journey through labor; including unmedicated labor, a “detour” for back pain, and the epidural toll highway. Appropriate activities are illustrated.
- Safe Positions With an Epidural: a quick reference on labor positions that are safe for mothers who have been given an epidural.
- Clarity Exercise: a new handout designed to help simplify and clarify early choices in pregnancy that impact choices later in pregnancy.